An eclectic quest for more comfortable bicycling
You know the word as a suffix after some prefix telling you how many events are included (if you remember your ancient Greek prefixes, that is) or something else about the competition: biathlon, duathlon, triathlon, pentathlon, heptathlon, decathlon, aquathlon. Whence…Continue Reading
My yoga habit comes and goes — that probably means it’s no longer a habit, doesn’t it? — so I no longer count on it to keep me flexible. When I say bicycling keeps me flexible, I’m talking about the…Continue Reading
In the major leagues batting .500 would be worth millions. In 30 Days of Biking, it means I didn’t get on my bike every single day in some of my attempts in the past couple of years since I heard…Continue Reading
Quick, how many times today have you looked at your cell phone while waiting in line, walking down the street, or sitting on the couch? I’m the first to admit, my number is easily over a dozen. Some days more…Continue Reading
Every so often I go to the Friday afternoon flow yoga class at Spokane Yoga Shala taught by the uber-flexy Betsy Lawrence, founder of Belles and Baskets. It’s a great way to end a usually hectic week, including the ones…Continue Reading
This piece takes a different approach than our usual Q&A for the On a Roll with series. Introducing occasional guest blogger Betsy Lawrence: community college composition instructor, yoga teacher, and the founder of Belles and Baskets. What she doesn’t mention…Continue Reading